Self-help book to help aid through surviving rape and childhood trauma.

A Gentle Reminder By. Bianca Sparacino This is your reminder - alone is not synonymous with not good enough. Alone is not a weakness, it is not something to be ashamed of. No, alone is a gift. It is a foundation, a steady ground within yourself that will be there whether or not you sleep beside the tired bones of another human being. A gentle reminder, for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope, and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness, and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow. A gentle reminder for when you are balancing the messiness, and the beauty, of what it means to be human, when you are teaching yourself that it is okay to be both happy and sad, that you are real, not perfect. A gentle reminder for when you seek the words you needed when you were younger. A gentle reminder for when you need to hear that you deserve to be loved the way you love others. A gentle reminder for when you need to recognize that you are not your past, that you are not your faults. A gentle reminder for when you need to believe in staying soft, in continuing to be the kind of person who cares. A gentle reminder for when you need to believe in loving deeply in a world that sometimes fails to do so. A gentle reminder to keep going. A gentle reminder to hope. A gentle reminder, for you. Take what you need.

In this raw and unflinching memoir, I share my deeply personal struggle to find acceptance and belonging in a society that often seeks to marginalize and shame those who don't fit the mold. With unapologetic honesty, I recount my experiences growing up fat in a thin-obsessed world, navigating the complexities of body image, self-worth, and identity. From the painful sting of bullying and fat-shaming to the liberating power of self-love and acceptance, I take readers on a journey of resilience, self-discovery, and ultimately, triumph. With humor, vulnerability, and fierce determination, I challenge societal norms and confront the harsh realities of living in a body that doesn't conform. This memoir is my story of finding my voice, claiming my space, and learning to love myself in a world that doesn't always love me back. I share my struggles, my fears, and my moments of triumph, in the hopes that my story will inspire others to do the same.

A life changing book. Be the very best of you!!!.

Love is beautiful, intoxicating, and all-consuming-until it isn't. When she first met him, the world seemed to realign, as if every moment before had been leading her to him. Their love was the kind that existed in stolen glances, whispered promises, and the soft hum of a song playing in the background of their most intimate moments. But love, as she learned, does not always stay. And when it leaves, it takes pieces of you with it. Now, with nothing left but memories and an aching heart, she turns to the one thing that has never abandoned her-her words. Through the pages of her journal, she unravels the story of their love, tracing the moments that built them and the ones that broke them. She writes of the first touch, the lingering embraces, the fire in their kiss, and the silence that eventually replaced it all. Each page is a step toward healing, a reckoning with the past, and a surrender to the truth she's been too afraid to admit: sometimes, loving means learning how to unlove. But unloving is an art, one she is still trying to master. Told through poetic prose and raw emotion, The Art of Unloving is a poignant journey of love, loss, and self-discovery. It is a story for those who have loved deeply and lost painfully, for those who are still picking up the pieces, and for those who believe that even in heartbreak, there is hope.

After dealing with various failed relationships, Aziza Lockhart finds herself on a path of self discovery and healing. While on this journey of redefining her definition of love and what it means to her, she uncovers trauma deep within herself that she thought was buried. As she struggles internally with finding herself, she comes across something unimaginable, eternal love. Within herself only. That is until .... trigger warning - this novel does include themes like molestation, rape, trauma, and other topics that may be triggering to the audience.

Standing in Your Personal Power* is an empowering guide designed to help you reclaim your inner strength, confidence, and authenticity. This transformative book takes you on a journey of self-discovery, showing you how to break free from external influences and step into the fullness of who you are. Through practical exercises, insightful wisdom, and actionable strategies, you'll learn how to trust yourself, set healthy boundaries, embrace vulnerability, and overcome fear and self-doubt. Each chapter provides the tools to cultivate self-love, take inspired action, and surround yourself with empowering energy. By the end of the book, you'll be equipped to live a life aligned with your highest potential, standing firm in your personal power and creating a life of purpose and fulfillment.

A book to help me remember the good things that are sometimes hard to see

When the World Leaves You Behind isn't here to sugarcoat the truth-it's here to rip the blindfold off. This book is for the ones who have felt abandoned, who have learned the hard way that life doesn't play fair. It's a raw and unfiltered exploration of the realities we all face but rarely talk about. Through a mix of essays, reflections, and poetry, this book will take you deep into the truths that shape us: love that isn't enough, loneliness that teaches, pain that transforms, and the undeniable fact that the world owes us nothing. This isn't a self-help guide-it's a wake-up call. Some pages will comfort you, others will wreck you, but all of them will make you feel.

Self-healing is the process of nurturing emotional, mental, and physical well-being by embracing self-awareness, self-compassion, and growth. It's about transforming pain into wisdom and finding inner peace through patience and self-care.

Darkness can bring out the best creative writings. Look at the poems I have made when I felt like I was in the dark.

This book is about self-love, self-exploration and self-empowerment. Finding yourself after losing yourself is one of the most difficult things to do in life but it's an impeccable journey. Pain strengthens us in ways we can't begin to imagine. What if your inner warrior came to save you? Why should you wait for a knight in shining armour?

In this deeply moving and powerful tale, Rhythm's life has been shaped by the wounds of a painful childhood. Just when she hopes for happiness, her world crumbles once more as her marriage falls apart, leaving her heartbroken and lost. But from the depths of her sorrow, a fire ignites. Refusing to let her past define her future, Rhythm begins a courageous journey of healing, self-love, and empowerment. Through every tear, every setback, and every triumph, she proves that true strength isn't about avoiding pain-it's about rising from it. A raw, emotional story of resilience, hope, and the beauty of reclaiming one's life.

Shield Yourself, Grow Bold, Reclaim Your Power, And Redeem Yourself

A simple Guide book of One's Self-Help

This is not just a story-it's my story. A real, raw journey through love, betrayal, and finding my own strength. At just 17, I've faced more than I ever expected from relationships, and this book captures the emotional rollercoaster of it all. Every moment is a reflection of the truth I lived, a truth that continues to shape who I am. The chapters you read are real, and they're far from finished. This isn't a neatly wrapped tale-this is a journey still in progress. With each update, you'll experience the unfolding of my life, love, and the lessons that come from it all. This is more than a book. It's an evolving story, one that's still being written as I learn to trust myself, heal from heartbreak, and let go of the past. You're invited to witness this journey with me, because it's a story that's still being lived.

"Be who you want to be; never let anyone try to tell you who you are, because they can't. Only you can."

For Me.

Discover the power of living and unlock the secrets to intentional living and focused productivity. Embrace the journey of self-discovery as you navigate through the pages of this inspiring book.